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Lamb chop and potato bake
Ingredients
1/4 cup (60ml) Worcestershire sauce1/3 Cup (100 grams) tomato paste2 tablespoons hot or mild mustard2 cloves of garlic, crushed1/3 cup (75 grams) brown sugar2/3 cups (60 ml) water12 (1.2 kg) Lamb chump chops1/2 cup (75 grams) plain flour3 large (600 grams) brown onions, cut into 5 mm slices500 grams chat potato, sliced thinly2 medium zucchini, sliced1/2 cup chopped parsleyMethod
- Pre-heat the oven to 200 (180 fan forced), Combine Worcestershire sauce, tomato paste, mustard, garlic, brown sugar and water in a bowl
- Toss lamb in seasoned flour to coat. Shake of excess. Place onions on the base of a baking dish, large enough to hold the lamb in a single layer. Place the lamb on the onions and top with potatoes
- Pour sauce over the potatoes in the dish. Cover tightly with foil and bake for 30 minutes. Remove foil from dish and baste lamb and potatoes with juice. Re-cover and bake for a further 20 minutes.
- Remove foil from the dish and place the zucchini over the potatoes. Baste the ingredients in the dish. Bake uncovered for a further 20 minutes until potato is brown and lamb is tender.
- Serve sprinkled with chopped parsley.
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