Slow roast lamb and cracked wheat salad with pomegranate dressing
From Cookies Crumbles Recipes |
Ingredients
Slow roast lambCracked wheat salad
Method
- Slow roast lamb method
- Pre-heat the oven to 180 degrees c
- Rub the lamb with the salt, pepper, garlic, lemons (skin and all) and olive oil and roast in the oven for 1 hour.
- Add the basil to the roasting pan, add 1 cup of water. Cover the tray with foil and return to the oven for a further 1 hour.
- Remove from the oven and baste with the pomegranate molasses. Return to the oven uncovered for a further 30 minutes.
- Remove from the oven and allow to rest before pulling apart for serving. Cracked wheat salad method
- soak the cracked wheat in cold water for about 10-15 minutes. Drain and spread the cracked wheat on a clean, dry towel to remove the moisture.
- Add the dry cracked wheat, roast pumpkin, grape tomatoes, herbs, rocket, onion
- Combine the sumac, salt,pepper, lemon juice and olive oil in a bowl. Pour over the salad and toss.
- Serve salad in a bowl and top with the roast lamb. Finish the dish with a liberal drizzle of pomegranate molasses to give a sweet but sour flavor.
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