Abruzzo Lamb

Abruzzo is a mountainous religion in Central Italy which is known for lamb dishes.
This dish is cooked in a slow cooker and I have not made yet because when I went shopping I forgot my list and did not but any pancetta so I created the Moroccan Lamb dish instead (which by the way is delicious).

This recipe serves about 4-5 people with some pasta and a salad.

Prep time: 30 minutes
Cooking Time: 6-8 hours
Cooking temp: low
Cooker size: standard

Ingredients
  • 1 Tablespoon olive oil
  • 750 grams lean lamb leg diced
  • 75 grams pancetta diced
  • 1 large onion chopped
  • 2 cloves of garlic chopped
  • 2 tablespoons plain flour
  • 300 ml chicken of lamb stock
  • 1 tablespoon tomato paste
  • 2 teaspoons brown sugar
  • 2-3 sprigs of fresh rosemary
  • 250 grams cherry tomatoes
  • salt and pepper

Method
  • Preheat the slow cooker
  • Heat the oil to a large saucepan gradually add the lamb cooking until brown and all the lamb is added
  • Remove the lamb from the pot and set aside
  • Add the onion and pancetta to the pan and cook for about 5 minutes
  • Add the garlic and cook for a further 2 minutes
  • Add the flour, stock, tomato paste, rosemary and the cooked meat
  • Bring the mix to the boil and add some salt and pepper
  • Gently pour the mix into the slow cooker and cook for 6-8 hours on low
Serve tossed with pasta, some fresh Italian bread and a side salad.

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